Located in Pregassona, along the Cassarate River, the Fitness Park Pregassona offers free outdoor exercise for the entire population. The equipment, suitable for all categories and ages, allows people to do various types of exercises always correctly, thanks to descriptive plaques that indicate how best to perform each activity.

The outdoor gym is the result of an initiative of the City in cooperation with the Cardiocentro Ticino and Pro Senectute.

Running routes

The running trails run along a 4-kilometer route located between the University and the Piano della Stampa. The stretch, characterized by minimal elevation gain, is easily run by anyone and marked every 100 meters by special signs.

In addition, locker rooms with showers, lockers, athletic track and parking spaces are available at the Cornaredo Stadium. The Stadium is also easily accessible by bus and has bike share stations.

There are also 10 defibrillators around the running tracks for first aid in case of need.

Rules of use

A sign with a few but clear rules of conduct is located at the entrance to the Fitness Park:

  • it is recommended that only those 14 years of age and older use the equipment
  • pay attention and show respect to other users
  • carefully read the explanations on the equipment before each exercise
  • perform only exercises that do not involve pain: the activity should be a pleasure

The English version of this page was created with the aid of automatic translation tools and may contain errors and omissions.

The original version is the page in Italian.

Outdoor gyms
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